Is 365 EVERYDAY VALUE, GROUND ORGANIC SESAME SEEDS TAHINI Vegetarian?

Description
Smooth, slightly bitter paste offering toasted, earthy notes and a creamy, pourable texture ideal for blending into dips, dressings, sauces, and baked goods. Reviewers commonly note consistent smoothness, easy stirring, mild bitterness balance, and reliable jar consistency; frequent uses cited include hummus, salad dressings, marinades, and drizzling over roasted vegetables.

Description
Smooth, slightly bitter paste offering toasted, earthy notes and a creamy, pourable texture ideal for blending into dips, dressings, sauces, and baked goods. Reviewers commonly note consistent smoothness, easy stirring, mild bitterness balance, and reliable jar consistency; frequent uses cited include hummus, salad dressings, marinades, and drizzling over roasted vegetables.
Ingredients
Organic Ground Toasted Sesame Seed, Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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