Is 365 Everyday Value, Organic Almond Milk, Vanilla Flavor, 32 fl oz Low FODMAP?
Description
Vanilla-flavored beverage delivers a mild, sweet vanilla aroma with a smooth, slightly creamy texture. Commonly used in coffee, cereal, smoothies, and baking, reviewers note consistent flavor and value; some mention it is thinner in consistency while others appreciate its subtle sweetness and blendability in warm or cold preparations for cooking.
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Description
Vanilla-flavored beverage delivers a mild, sweet vanilla aroma with a smooth, slightly creamy texture. Commonly used in coffee, cereal, smoothies, and baking, reviewers note consistent flavor and value; some mention it is thinner in consistency while others appreciate its subtle sweetness and blendability in warm or cold preparations for cooking.
Ingredients
Organic Almondmilk (Filtered Water, Organic Almonds), Organic Cane Sugar, Organic Locust Bean Gum, Sea Salt, Natural Flavors, Sunflower Lecithin, Tricalcium Phosphate, Gellan Gum, Potassium Citrate, Organic Vanilla Extract, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Dl-alpha-tocopherol Acetate (Vitamin E), Cyanocobalamin (Vitamin B12)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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