Is 365 Everyday Value, Organic Balsamic Vinaigrette, 16 fl oz Low FODMAP?
Description
Balanced tangy-sweet flavor with a smooth, pourable texture, commonly used to dress salads, marinate proteins, and drizzle over roasted vegetables. Reviewers often cite consistent taste and value, praising convenience and versatility; a minority note it can be sweeter or thinner than expected, depending on personal preference, and serving occasions vary.
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Description
Balanced tangy-sweet flavor with a smooth, pourable texture, commonly used to dress salads, marinate proteins, and drizzle over roasted vegetables. Reviewers often cite consistent taste and value, praising convenience and versatility; a minority note it can be sweeter or thinner than expected, depending on personal preference, and serving occasions vary.
Ingredients
Water, Organic Expeller Pressed Soybean Oil, Organic Balsamic Vinegar, Salt, Organic Distilled White Vinegar, Organic Dried Garlic, Organic Dried Onion, Xanthan Gum, Organic Dried Red Bell Peppers, Organic Black Pepper, Organic Basil, Organic Oregano, Organic Celery Seed
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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