Is 365 Everyday Value, Organic Balsamic Vinaigrette, 16 fl oz Low FODMAP?
Description
Balanced tangy-sweet flavor with a smooth, pourable texture, commonly used to dress salads, marinate proteins, and drizzle over roasted vegetables. Reviewers often cite consistent taste and value, praising convenience and versatility; a minority note it can be sweeter or thinner than expected, depending on personal preference, and serving occasions vary.
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Why it's not low FODMAP
- organic dried garlic
- organic dried onion
- organic celery seed
- organic dried red bell peppers
- organic balsamic vinegar
organic dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Balanced tangy-sweet flavor with a smooth, pourable texture, commonly used to dress salads, marinate proteins, and drizzle over roasted vegetables. Reviewers often cite consistent taste and value, praising convenience and versatility; a minority note it can be sweeter or thinner than expected, depending on personal preference, and serving occasions vary.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Expeller Pressed Soybean Oil, Organic Balsamic Vinegar, Salt, Organic Distilled White Vinegar, Organic Dried Garlic, Organic Dried Onion, Xanthan Gum, Organic Dried Red Bell Peppers, Organic Black Pepper, Organic Basil, Organic Oregano, Organic Celery Seed
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
365 Everyday Value, Organic Balsamic Vinaigrette, 16 fl oz is available at 1 retailer
About this product
Dressing · Bottle