Is 365 EVERYDAY VALUE, ORGANIC BLACK CHIA SEED Gluten Free?

Description
Mild, slightly nutty flavor with a subtle earthiness; crunchy when dry and gelatinous when soaked, it’s commonly sprinkled on cereals, blended into smoothies, mixed into puddings, or used in baking for texture. Reviewers cite consistent quality, resealable packaging, and good value, with occasional notes about minor clumping or delivery issues.

Description
Mild, slightly nutty flavor with a subtle earthiness; crunchy when dry and gelatinous when soaked, it’s commonly sprinkled on cereals, blended into smoothies, mixed into puddings, or used in baking for texture. Reviewers cite consistent quality, resealable packaging, and good value, with occasional notes about minor clumping or delivery issues.
Ingredients
Organic Black Chia Seed.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


