Is 365 EVERYDAY VALUE, ORGANIC BLACK CHIA SEED Dairy Free?
Description
Mild, slightly nutty flavor with a subtle earthiness; crunchy when dry and gelatinous when soaked, it’s commonly sprinkled on cereals, blended into smoothies, mixed into puddings, or used in baking for texture. Reviewers cite consistent quality, resealable packaging, and good value, with occasional notes about minor clumping or delivery issues.
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Description
Mild, slightly nutty flavor with a subtle earthiness; crunchy when dry and gelatinous when soaked, it’s commonly sprinkled on cereals, blended into smoothies, mixed into puddings, or used in baking for texture. Reviewers cite consistent quality, resealable packaging, and good value, with occasional notes about minor clumping or delivery issues.
Ingredients
Organic Black Chia Seed.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.