Is 365 EVERYDAY VALUE, ORGANIC BLACK CHIA SEED Vegan?
Description
Mild, slightly nutty flavor with a subtle earthiness; crunchy when dry and gelatinous when soaked, it’s commonly sprinkled on cereals, blended into smoothies, mixed into puddings, or used in baking for texture. Reviewers cite consistent quality, resealable packaging, and good value, with occasional notes about minor clumping or delivery issues.
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Description
Mild, slightly nutty flavor with a subtle earthiness; crunchy when dry and gelatinous when soaked, it’s commonly sprinkled on cereals, blended into smoothies, mixed into puddings, or used in baking for texture. Reviewers cite consistent quality, resealable packaging, and good value, with occasional notes about minor clumping or delivery issues.
Ingredients
Organic Black Chia Seed.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.