Is 365 Everyday Value, Organic Blueberry Waffles, 6 ct, (Frozen) Low FODMAP?

Ingredients

Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Canola and/or Organic Expeller Pressed Soybean Oil, Organic Blueberry Flavored Pieces (Organic Cane Sugar, Organic Wheat Flour, Organic Expeller Pressed Palm Oil, Fruit and Vegetable Juice Concentrate For Color [Elderberry, Carrot, Blueberry], Organic Blueberry Solids, Organic Natural Flavor), Organic Cane Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Pear Juice Concentrate, Organic Wheat Bran, Organic Soy Lecithin (Emulsifier), Sea Salt, Natural Flavor.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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365 Everyday Value, Organic Blueberry Waffles, 6 ct, (Frozen) is available at 1 retailer

About this product

Grain · Frozen