No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 365 Everyday Value, Organic Chipotle Roasted Salsa, 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smoky, roasted flavor with moderate heat and a tangy finish; chunky, slightly coarse texture with visible roasted bits suspended in a saucy base. Commonly used as a chip dip, taco or burrito topping, condiment for grilled proteins and eggs, a cooking boost; reviewers note flavorful smokiness and variable spice levels.

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Ingredients

Organic Diced Tomatoes (Organic Tomatoes, Organic Tomato Juice), Organic Tomato Puree (Water, Organic Tomato Paste), Organic Fire Roasted Diced Tomatoes (Organic Roasted Red Tomatoes, Organic Tomato Juice), Organic Jalapeno Peppers, Organic Distilled White Vinegar, Organic Dried Onion, Salt, Organic Natural Flavor, Organic Chipotle Chile Peppers, Organic Cilantro, Organic Dried Garlic, Organic Chili Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

365 Everyday Value, Organic Chipotle Roasted Salsa, 16 Oz is available at 1 retailer

Whole Foods

About this product

Dip · Spreadable

Flavor
SmokySpicyTangy
Texture
ChunkyThick
Commonly used for
DippingToppingCookingSnacking
Low FODMAP? 365 Everyday Value, Organic Chipotle Roasted Salsa, 16 Oz | Spoonful