Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 365 Everyday Value, Organic Cranberry Sauce, Jellied, 14 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sweet-tart cranberry flavor with a smooth, gelled texture that holds shape when sliced. Commonly served with roasted meats, used as a condiment or spread, and included on holiday platters. Reviewers commonly mention consistent jelling, classic taste, easy slicing, and convenient packaging; some note occasional sugariness and occasional texture variation reported.

Ingredients

Organic Cranberries, Organic Cane Sugar, Filtered Water, Organic Lemon Juice Concentrate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? 365 Everyday Value, Organic Cranberry Sauce, Jellied, 14 oz | Spoonful