Is 365 Everyday Value, Organic Creamy Almond Butter, Unsweetened & No Salt, 16 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • organic dry roasted almonds

organic dry roasted almonds

Dietitian note

Almonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • brazil nuts
  • chestnuts
  • peanuts
  • pecans

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

365 Everyday Value Organic Creamy Almond Butter is a 16 oz jar of unsweetened almond butter with no added salt. The almonds in this almond butter are extra room to stir, ensuring a smooth and creamy consistency. Reviewers rave about the freshness and natural separation of this almond butter. They consider it the best they've ever had and appreciate its versatility in making smoothies and protein bars. Moreover, reviewers note that this almond butter is not too sweet, making it a great option for those who prefer a less sugary taste. It stays fresh when stored in the refrigerator, which adds to its appeal. Furthermore, reviewers express no preference for any specific almond butter brand, further emphasizing the quality of this particular product.

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Ingredients

Organic Dry Roasted Almonds

Check 365 Everyday Value, Organic Creamy Almond Butter, Unsweetened & No Salt, 16 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

365 Everyday Value, Organic Creamy Almond Butter, Unsweetened & No Salt, 16 oz is available at 2 retailers

AmazonWhole Foods

About this product

Nut Butter · Spreadable

Flavor
Nutty
Texture
Creamy
Commonly used for
SnackingSandwichBreakfastMeal Prep