Is Kirkland Signature Creamy Almond Butter, 27 Ounce Low FODMAP?
Description
Kirkland Signature Creamy Almond Butter 27 ounce is a highly praised product among reviewers. They love its delicious flavor and commend its creamy texture. The absence of added ingredients, salt, sugar, and palm oil is appreciated by many. This almond butter offers a pure and natural taste that satisfies consumers' preferences. With its 27-ounce size, it provides a generous amount for those who enjoy almond butter as a staple in their pantry. Overall, Kirkland Signature Creamy Almond Butter 27 ounce is a highly regarded choice due to its flavor, creaminess, and simplicity of ingredients.
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Why it's a maybe for low FODMAP
- roasted almonds
roasted almonds
Dietitian noteAlmonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
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Description
Kirkland Signature Creamy Almond Butter 27 ounce is a highly praised product among reviewers. They love its delicious flavor and commend its creamy texture. The absence of added ingredients, salt, sugar, and palm oil is appreciated by many. This almond butter offers a pure and natural taste that satisfies consumers' preferences. With its 27-ounce size, it provides a generous amount for those who enjoy almond butter as a staple in their pantry. Overall, Kirkland Signature Creamy Almond Butter 27 ounce is a highly regarded choice due to its flavor, creaminess, and simplicity of ingredients.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Roasted Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Nut Butter · Spreadable