Is 365 EVERYDAY VALUE, ORGANIC FROSTED FLAKES CEREAL Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Crisp, lightly frosted flakes deliver a sweet, crunchy texture that softens when served with liquid; eaten for quick breakfasts, as a snack, or used as a topping for snacks and desserts. Customer reviews commonly note crunch, sweetness level, and value, with some reporting it becomes soggy if left too long.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Organic Milled Corn, Organic Cane Sugar, Sea Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.