Is 365 Everyday Value, Organic Honey Graham Crackers, 14.4 oz Gluten Free?
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Ingredients
organic wheat flour, organic cane sugar, organic expeller pressed sunflower seed oil, organic expeller pressed safflower seed oil, organic expeller pressed canola oil, organic whole wheat flour, organic honey, organic molasses, contains less than 2% of each of the following: organic cane syrup, sea salt, baking soda (sodium bicarbonate), ammonium bicarbonate, cream of tartar
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.