Is 365 Everyday Value, Organic Honey Graham Crackers, 14.4 oz Dairy Free?
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Ingredients
organic wheat flour, organic cane sugar, organic expeller pressed sunflower seed oil, organic expeller pressed safflower seed oil, organic expeller pressed canola oil, organic whole wheat flour, organic honey, organic molasses, contains less than 2% of each of the following: organic cane syrup, sea salt, baking soda (sodium bicarbonate), ammonium bicarbonate, cream of tartar
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.