Is 365 Everyday Value Organic Light Balsamic Vinaigrette Low FODMAP?
Description
Light, tangy balsamic vinaigrette with a smooth, slightly thin pourable texture; flavor leans mildly sweet with gentle acidity. Commonly used on salads, grain bowls, sandwiches, and as a quick marinade or dip. Reviewers often cite balanced taste and convenience, while some note a milder, somewhat watery consistency in household kitchens.
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Description
Light, tangy balsamic vinaigrette with a smooth, slightly thin pourable texture; flavor leans mildly sweet with gentle acidity. Commonly used on salads, grain bowls, sandwiches, and as a quick marinade or dip. Reviewers often cite balanced taste and convenience, while some note a milder, somewhat watery consistency in household kitchens.
Ingredients
Water, Organic Balsamic Vinegar, Organic Expeller Pressed Soybean Oil, Salt, Organic Distilled White Vinegar, Organic Dried Garlic, Organic Dried Onion, Xanthan Gum, Organic Dried Red Bell Peppers, Organic Basil, Organic Black Pepper, Organic Oregano, Organic Celery Seed. Contains Soy. Produced In A Facility That Processes Peanuts, Tree Nuts, Milk, Eggs, Fish And Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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