Is 365 Everyday Value Organic Light Balsamic Vinaigrette Low FODMAP?
Description
Light, tangy balsamic vinaigrette with a smooth, slightly thin pourable texture; flavor leans mildly sweet with gentle acidity. Commonly used on salads, grain bowls, sandwiches, and as a quick marinade or dip. Reviewers often cite balanced taste and convenience, while some note a milder, somewhat watery consistency in household kitchens.
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Why it's not low FODMAP
- organic dried onion
- organic dried garlic
- soy
- organic celery seed
- organic dried red bell peppers
- organic balsamic vinegar
organic dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
Light, tangy balsamic vinaigrette with a smooth, slightly thin pourable texture; flavor leans mildly sweet with gentle acidity. Commonly used on salads, grain bowls, sandwiches, and as a quick marinade or dip. Reviewers often cite balanced taste and convenience, while some note a milder, somewhat watery consistency in household kitchens.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Balsamic Vinegar, Organic Expeller Pressed Soybean Oil, Salt, Organic Distilled White Vinegar, Organic Dried Garlic, Organic Dried Onion, Xanthan Gum, Organic Dried Red Bell Peppers, Organic Basil, Organic Black Pepper, Organic Oregano, Organic Celery Seed. Contains Soy. Produced In A Facility That Processes Peanuts, Tree Nuts, Milk, Eggs, Fish And Wheat.
Check 365 Everyday Value Organic Light Balsamic Vinaigrette against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
365 Everyday Value Organic Light Balsamic Vinaigrette is available at 1 retailer
About this product
Dressing · Bottle, Liquid