No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 365 Everyday Value, Organic Pizza Sauce, 14 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

A 14-ounce pizza sauce offering a bright, tangy flavor with mild sweetness and a smooth, spreadable texture. Commonly used on homemade pies, as a dipping sauce, or stirred into pasta, reviewers note consistent consistency, easy spreading, and balanced taste; some describe it as milder than restaurant-style sauces and subtly seasoned.

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Ingredients

Organic Tomato Puree (Filtered Water, Organic Tomato Paste), Organic Extra Virgin Olive Oil, Sea Salt, Organic Onions, Organic Onion Powder, Organic Garlic Powder, Organic Oregano, Organic Black Pepper, Organic Basil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

365 Everyday Value, Organic Pizza Sauce, 14 oz is available at 1 retailer

Whole Foods

About this product

Sauce · Liquid, Spreadable

Flavor
SavoryGarlickyHerbaceousUmami
Texture
Smooth
Commonly used for
CookingDippingToppingMeal Prep
Low FODMAP? 365 Everyday Value, Organic Pizza Sauce, 14 oz | Spoonful