Is 365 Everyday Value, Organic Popcorn, Reduced Fat & Sodium, 6 oz Low FODMAP?

Description
Light, crisp kernels deliver a mild, toasted flavor and airy texture suitable for casual snacking, movie nights, or sharing at gatherings. Reviewers commonly note consistent popping and convenience, while some mention a subdued taste that prompts added seasonings. Packaging is often described as easy to store and reseal for households.

Description
Light, crisp kernels deliver a mild, toasted flavor and airy texture suitable for casual snacking, movie nights, or sharing at gatherings. Reviewers commonly note consistent popping and convenience, while some mention a subdued taste that prompts added seasonings. Packaging is often described as easy to store and reseal for households.
Ingredients
Organic Popcorn, Organic Expeller Pressed Sunflower Seed and/or Organic Expeller Pressed Safflower Seed Oil, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


