Is 365 Everyday Value, Organic Raisins, California Sun-Dried, 12 oz Low FODMAP?
Description
Sweet, concentrated fruit flavor with a soft, chewy texture and occasional plumpness; users commonly add them to trail mix, baked goods, oatmeal, salads, and snack bowls. Reviews often note consistent sweetness, good value, occasional stickiness, and reliable freshness, with praise for resealable packaging and convenient portion size and easy storage.
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Description
Sweet, concentrated fruit flavor with a soft, chewy texture and occasional plumpness; users commonly add them to trail mix, baked goods, oatmeal, salads, and snack bowls. Reviews often note consistent sweetness, good value, occasional stickiness, and reliable freshness, with praise for resealable packaging and convenient portion size and easy storage.
Ingredients
Organic Raisins.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.