Is 365 Everyday Value, Organic Sunflower Kernels, Roasted & Salted, 12 oz Vegetarian?
Description
The 365 Everyday Value Organic Sunflower Kernels Roasted Salted 12 oz is a product from 365 Everyday Value, which meets the quality standards of Whole Foods Market. These standards prohibit over 100 ingredients in food and supplements. Reviewers have praised this product, stating that it has a great flavor, is fresh, easy to digest, and tastes great.
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Description
The 365 Everyday Value Organic Sunflower Kernels Roasted Salted 12 oz is a product from 365 Everyday Value, which meets the quality standards of Whole Foods Market. These standards prohibit over 100 ingredients in food and supplements. Reviewers have praised this product, stating that it has a great flavor, is fresh, easy to digest, and tastes great.
Ingredients
Organic Sunflower Kernels, Organic Expeller Pressed Sunflower Seed Oil, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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