Is 365 Everyday Value, Organic Tartar Sauce, 10 fl oz Low FODMAP?
Description
Thick, creamy sauce with a mild tang and small textured bits commonly used as a dip for seafood, fries, and fish sandwiches. Reviewers note balanced flavor, pleasant creaminess, and good value compared with alternatives; some mention occasional jar-to-jar variance in chunkiness and lid sealing issues. Availability generally consistent across stores.
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Why it's not low FODMAP
- organic garlic powder
- organic onion powder
organic garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Thick, creamy sauce with a mild tang and small textured bits commonly used as a dip for seafood, fries, and fish sandwiches. Reviewers note balanced flavor, pleasant creaminess, and good value compared with alternatives; some mention occasional jar-to-jar variance in chunkiness and lid sealing issues. Availability generally consistent across stores.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Expeller Pressed Soybean Oil, Organic Sweet Relish (Organic Cucumbers, Organic Cane Sugar, Water, Organic Distilled White Vinegar, Salt, Organic Peppers, Calcium Chloride, Xanthan Gum, Organic Spice Flavors [Organic Cassia Oil, Organic Clove Oil, Organic Mace Oil], Organic Gum Arabic), Filtered Water, Organic Egg Yolks, Organic Distilled White Vinegar, Organic Ground Mustard Seed, Organic Onion Powder, Salt, Organic Garlic Powder, Organic Lemon Juice Concentrate, Organic Parsley, Xanthan Gum
Check 365 Everyday Value, Organic Tartar Sauce, 10 fl oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
365 Everyday Value, Organic Tartar Sauce, 10 fl oz is available at 1 retailer
About this product
Condiment · Bottle