Is 365 EVERYDAY VALUE, ORGANIC WHITE CHIA SEED Gluten Free?
Description
Small pale seeds offer a mild, slightly nutty flavor and a fine crunch when dry, becoming a smooth, gelatinous texture after soaking. Commonly stirred into smoothies, puddings, yogurt, oatmeal, and baked goods for texture and thickening. Reviewers note consistent quality, neutral taste, easy storage, and reliable performance in recipes overall.
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Description
Small pale seeds offer a mild, slightly nutty flavor and a fine crunch when dry, becoming a smooth, gelatinous texture after soaking. Commonly stirred into smoothies, puddings, yogurt, oatmeal, and baked goods for texture and thickening. Reviewers note consistent quality, neutral taste, easy storage, and reliable performance in recipes overall.
Ingredients
Organic White Chia Seed.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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