Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 365 EVERYDAY VALUE, ORGANIC WHITE CHIA SEED Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Small pale seeds offer a mild, slightly nutty flavor and a fine crunch when dry, becoming a smooth, gelatinous texture after soaking. Commonly stirred into smoothies, puddings, yogurt, oatmeal, and baked goods for texture and thickening. Reviewers note consistent quality, neutral taste, easy storage, and reliable performance in recipes overall.

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Ingredients

Organic White Chia Seed.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

365 EVERYDAY VALUE, ORGANIC WHITE CHIA SEED is available at 1 retailer

Whole Foods

About this product

Unknown · Whole

Flavor
NuttyEarthy
Texture
Crunchy
Commonly used for
BakingBreakfastSnackingTopping
Low FODMAP? 365 EVERYDAY VALUE, ORGANIC WHITE CHIA SEED | Spoonful