Is 365 EVERYDAY VALUE, Organic Whole Grain Oat Cereal Gluten Free?
Description
Lightly toasted, mild oat flavor with a pleasantly chewy, slightly nutty texture that softens when mixed with liquids. Commonly eaten hot or cold for breakfast, used as a cereal topping, or incorporated into baking and granola. Reviewers note consistent texture, gentle flavor, and good value for everyday use and convenience.
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Description
Lightly toasted, mild oat flavor with a pleasantly chewy, slightly nutty texture that softens when mixed with liquids. Commonly eaten hot or cold for breakfast, used as a cereal topping, or incorporated into baking and granola. Reviewers note consistent texture, gentle flavor, and good value for everyday use and convenience.
Ingredients
Organic whole grain oat flour, organic cane sugar, organic wheat starch, organic honey, sea salt, calcium carbonate, organic molasses, organic natural flavor, mixed tocopherols (added to maintain freshness). Contains wheat ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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