Is 365 Everyday Value, Organic Worcestershire Sauce, 5 fl oz Low FODMAP?
Description
Dark, tangy, umami-forward sauce with a thin, slightly syrupy texture commonly used to deepen flavor in marinades, dressings, stews, sauces, and cocktails like Bloody Marys. Reviewers note a reliable, classic savory profile, convenient small bottle size, and consistent performance; occasional comments mention variable intensity and preferred alternatives among shoppers online.
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Description
Dark, tangy, umami-forward sauce with a thin, slightly syrupy texture commonly used to deepen flavor in marinades, dressings, stews, sauces, and cocktails like Bloody Marys. Reviewers note a reliable, classic savory profile, convenient small bottle size, and consistent performance; occasional comments mention variable intensity and preferred alternatives among shoppers online.
Ingredients
Filtered Water, Organic Distilled White Vinegar, Organic Molasses, Organic Cane Sugar, Sea Salt, Organic Caramel Color, Organic Garlic Powder, Organic Black Pepper, Organic Allspice, Organic Nutmeg, Organic Cloves, Organic Ginger, Organic Cayenne Powder, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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