Is 365 Everyday Value, Organic Yellow Mustard, 14 oz Low FODMAP?

Description
Mild, tangy yellow mustard with a smooth, creamy texture suitable for spreading, dipping, and mixing. Commonly used on hot dogs, burgers, sandwiches, and in dressings or marinades. Customer reviews praise consistent flavor and value, noting it’s milder than spicy mustards and provides reliable, easy-to-squeeze application and blends well with foods.

Description
Mild, tangy yellow mustard with a smooth, creamy texture suitable for spreading, dipping, and mixing. Commonly used on hot dogs, burgers, sandwiches, and in dressings or marinades. Customer reviews praise consistent flavor and value, noting it’s milder than spicy mustards and provides reliable, easy-to-squeeze application and blends well with foods.
Ingredients
Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Turmeric, Organic Paprika, Organic Spices.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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