Is 365 Everyday Value, Pinto Beans, No Salt Added, 15.5 oz Low FODMAP?
Description
Canned pinto beans deliver a mild, earthy flavor and soft, creamy texture that holds up when mashed or simmered; commonly used in soups, stews, chili, refried preparations, and rice bowls. Reviewers note consistent quality and versatility, while some report occasional variability in firmness and need for additional seasoning, texture variations.
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Description
Canned pinto beans deliver a mild, earthy flavor and soft, creamy texture that holds up when mashed or simmered; commonly used in soups, stews, chili, refried preparations, and rice bowls. Reviewers note consistent quality and versatility, while some report occasional variability in firmness and need for additional seasoning, texture variations.
Ingredients
Prepared Pinto Beans, Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.