No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 365 Everyday Value, Pita Chips, Garlic & Herb, 9 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pita Bread (Unbleached Wheat Flour, Vital Wheat Gluten, Cane Sugar, Yeast, Salt, Barley Malt Flour), Expeller Pressed Sunflower Seed Oil (Mixed Tocopherols (Vitamin E) And Rosemary Extract (Added To Maintain Freshness)), Contains Less Than 2% Of: Garlic, Salt, Onion, Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

365 Everyday Value, Pita Chips, Garlic & Herb, 9 oz is available at 2 retailers

Whole FoodsAmazon

About this product

Snack · Cracker, Pouch

Flavor
GarlickyHerbaceousSavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingDippingSide DishGarnishing
Low FODMAP? 365 Everyday Value, Pita Chips, Garlic & Herb, 9 oz | Spoonful