Is 365 EVERYDAY VALUE, RASPBERRY BERET TRAIL MIX Dairy Free?
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Ingredients
PEANUTS (PEANUTS, EXPELLER PRESSED CANOLA OIL, SEA SALT), ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL), ORGANIC DARK CHOCOLATE CHIPS (ORGANIC EVAPORATED CANE JUICE, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [EMULSIFIER], ORGANIC VANILLA [CONTAINS MIL], RASPBERRIES (RASPBERRIES, CANE SUGAR, RICE FLOUR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.