Is 365 Everyday Value, Reveler's Cheer Tray, 25.4 Ounce Low FODMAP?
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Why it's not low FODMAP
- whole milk powder
- organic lactose
- almonds
- natural flavors
- milk chocolate toffee peanuts: milk chocolate
- semisweet chocolate
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Dark Chocolate Peanut Butter Cups: Dark Chocolate Peanut Butter Cups (Semisweet Chocolate (Cane Sugar, Chocolate Liquor, Cocoa Butter, Organic Soy Lecithin (Emulsifier), Vanilla Extract), Peanut Butter (Dry Roasted Peanuts, Salt), Cane Sugar, Expeller Pressed Palm Oil, Organic Lactose (Milk), Sea Salt, Organic Soy Lecithin (Emulsifier)), Milk Chocolate Toffee Peanuts: Milk Chocolate (Cane Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin Or Sunflower Lecithin (Emulsifier), Vanilla Extract), Roasted Peanuts (Peanuts, Sunflower Seed Oil And/or Canola Oil), Cane Sugar, Butter (Pasteurized Cream, Natural Flavors), Sea Salt, Food Glaze, Roasted & Salted Almonds: Almonds (Steam Pasteurized), Expeller Pressed Canola Oil, Roasted & Salted Peanuts: Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
365 Everyday Value, Reveler's Cheer Tray, 25.4 Ounce is available at 1 retailer
About this product
Candy · Piece