Is 365 Everyday Value, Sliced Beets, No Salt Added, 15 oz Low FODMAP?

Description
Earthy-sweet flavor with mild firmness and tender, thin slices; texture is smooth and slightly juicy. Commonly served chilled in salads, warmed as a side, added to sandwiches or grain bowls, or used as a garnish. Convenient pre-sliced format simplifies quick meal preparation and reduces prep time for busy home cooks.

Description
Earthy-sweet flavor with mild firmness and tender, thin slices; texture is smooth and slightly juicy. Commonly served chilled in salads, warmed as a side, added to sandwiches or grain bowls, or used as a garnish. Convenient pre-sliced format simplifies quick meal preparation and reduces prep time for busy home cooks.
Ingredients
Beets, Water
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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