No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Aunt Nellie's Pickled Beets - Ruby Red Sliced Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Aunt Nellie's Sliced Pickled Beets Ruby Red Sliced are tangy-sweet pickled beets with an earthy flavor. Made with fresh beet roots, these beets have a deep vibrant ruby red-purple color. They are seasonally grown and harvested fresh in the U.S. heartland by multi-generational U.S. farmers on family-owned farms. The beets are made in the U.S.A. and are known for their delicious taste and good quality.

Ingredients

Beets, Water, High Fructose Corn Syrup, Vinegar, Salt, Spice

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Aunt Nellie's Pickled Beets - Ruby Red Sliced is available at 18 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeUnited SupermarketsMariano'sPick 'n SaveThe Fresh GrocerIGAAmazon

About this product

Vegetable · Slice

Flavor
EarthySweetTangyVinegary
Texture
Soft
Commonly used for
Side DishSaladGarnishing
Low FODMAP? Aunt Nellie's Pickled Beets - Ruby Red Sliced | Spoonful