Is Aunt Nellie's Pickled Beets - Ruby Red Sliced Low FODMAP?
Description
Aunt Nellie's Sliced Pickled Beets Ruby Red Sliced are tangy-sweet pickled beets with an earthy flavor. Made with fresh beet roots, these beets have a deep vibrant ruby red-purple color. They are seasonally grown and harvested fresh in the U.S. heartland by multi-generational U.S. farmers on family-owned farms. The beets are made in the U.S.A. and are known for their delicious taste and good quality.
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Description
Aunt Nellie's Sliced Pickled Beets Ruby Red Sliced are tangy-sweet pickled beets with an earthy flavor. Made with fresh beet roots, these beets have a deep vibrant ruby red-purple color. They are seasonally grown and harvested fresh in the U.S. heartland by multi-generational U.S. farmers on family-owned farms. The beets are made in the U.S.A. and are known for their delicious taste and good quality.
Ingredients
Beets, Water, High Fructose Corn Syrup, Vinegar, Salt, Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.