Is Aunt Nellie's Ruby Red Pickled Beets - Whole Low FODMAP?
Description
Firm yet tender whole beets present a sweet-tangy, earthy flavor and vivid color, often drained and sliced for salads, sandwiches, relishes, or chilled side dishes. Reviewers commonly cite convenient jarred packaging and consistent texture, while occasionally noting sweetness level varies according to personal preference, packaged for convenience and storage options.
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Description
Firm yet tender whole beets present a sweet-tangy, earthy flavor and vivid color, often drained and sliced for salads, sandwiches, relishes, or chilled side dishes. Reviewers commonly cite convenient jarred packaging and consistent texture, while occasionally noting sweetness level varies according to personal preference, packaged for convenience and storage options.
Ingredients
Beets, Water, High Fructose Corn Syrup, Vinegar, Salt, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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