Is 365 Everyday Value, Spread Cookie Butter Speculoos Organic, 12.3 Ounce Low FODMAP?

Ingredients

Organic Speculoos Cookie (Organic Wheat Flour, Organic Cane Sugar**, Organic Butter, Organic Honey**, Organic Soy Flour, Baking Soda [Sodium Bicarbonate], Organic Cinnamon**, Organic Nutmeg), Organic Expeller Pressed Canola Oil, Organic Cane Sugar**, Organic Highly Refined Coconut Oil, Organic Concentrated Butter, Organic Sunflower Lecithin (Emulsifier), Organic Spices (Organic Cinnamon**, Organic Ginger, Organic Coriander, Organic Nutmeg, Organic Cloves, Organic Mace, Organic Anise).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

365 Everyday Value, Spread Cookie Butter Speculoos Organic, 12.3 Ounce is available at 1 retailer

About this product

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