Is 365 Everyday Value, Strawberry Fruit Bars, 4 ct, (Frozen) Low FODMAP?

Description
Lightly sweet strawberry flavor is prominent in these frozen bars, with a smooth, icy texture that softens quickly; consumers commonly enjoy them as a quick snack, dessert, or after-school treat. Reviews often note consistent flavor and convenience, while some mention occasional iciness or firm freezing that requires brief thawing time.

Description
Lightly sweet strawberry flavor is prominent in these frozen bars, with a smooth, icy texture that softens quickly; consumers commonly enjoy them as a quick snack, dessert, or after-school treat. Reviews often note consistent flavor and convenience, while some mention occasional iciness or firm freezing that requires brief thawing time.
Ingredients
Strawberries, Water, Cane Sugar, Natural Stabilizers (Guar Gum, Carob Bean Gum, Carrageenan), Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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