Is 365 Everyday Value, Tortillas Flour Homestyle Organic 6 Count, 12 Ounce Low FODMAP?
Description
Soft, mildly toasty flavor with a homestyle character and tender, pliable texture that warms and folds without cracking. Common uses include tacos, burritos, quesadillas, wraps, and pan-fried tortillas. Customer reviews praise consistent size and easy handling while occasionally noting dryness or tearing after extended storage when stored at room temperature.
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Description
Soft, mildly toasty flavor with a homestyle character and tender, pliable texture that warms and folds without cracking. Common uses include tacos, burritos, quesadillas, wraps, and pan-fried tortillas. Customer reviews praise consistent size and easy handling while occasionally noting dryness or tearing after extended storage when stored at room temperature.
Ingredients
Organic Wheat Flour, Water, Organic Expeller Pressed Soybean Oil, Organic Apple Cider Vinegar, Organic Cultured Wheat Starch, Organic Whole Wheat Flour, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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