Is 365 Everyday Value, Vinaigrette Italian Romano Cheese, 12 Ounce Vegetarian?

Ingredients

filtered water, organic extra virgin olive oil, organic distilled white vinegar, organic romano cheese made from cow's milk (cultured pasteurized organic cow's milk, sea salt, microbial enzymes), organic cane sugar, salt, organic dried garlic, organic lemon juice concentrate, organic onion powder, xanthan gum, organic black pepper, organic dried oregano, organic dried basil, organic turmeric powder (color)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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