Is 365 Everyday Value, Wild Caught Breaded Calamari, 12 oz (Frozen) Vegetarian?

Ingredients

Squid, Water, Soybean Oil, Salt, Wheat Flour, Yeast, Sunflower Seed Oil, Cane Sugar, Modified Cornstarch, Black Pepper, Distilled White Vinegar, Garlic Powder, Rosemary Extract, Dextrose, Onion Powder, Cornstarch, Guar Gum, Pea Protein Isolate, Natural Flavor, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Non-gmo Adds A Trivial Amount Of Added Sugars Per Serving

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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365 Everyday Value, Wild Caught Breaded Calamari, 12 oz (Frozen) is available at 1 retailer

About this product

Seafood · Frozen, Piece