Is 365 Everyday Value, Wild-Caught Breaded Fish Fillets, 12 oz (Frozen) Vegetarian?

Ingredients

Pollock, Water, Soybean Oil, Wheat Flour, Sunflower Seed Oil, Salt, Distilled White Vinegar, Modified Cornstarch, Yeast, Cornstarch, Cane Sugar, Guar Gum, Spice Extractives, Pea Protein Isolate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Non-gmo Adds A Trivial Amount Of Added Sugars Per Serving

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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