Is 365 ORGANIC EVERYDAY VALUE, ORGANIC VEGETARIAN CHILI, SPICY Low FODMAP?
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Ingredients
WATER, PREPARED ORGANIC PINTO BEANS, ORGANIC TEXTURED SOY PROTEIN, ORGANIC CHILI PEPPER, ORGANIC CORNSTARCH, ORGANIC TOMATO PASTE, ORGANIC CANOLA OIL, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: ORGANIC ONION POWDER, ORGANIC CORN FLOUR, ORGANIC ONIONS, ORGANIC RED BELL PEPPERS, ORGANIC JALAPENOS, SEA SALT, ORGANIC EVAPORATED CANE JUICE, ORGANIC SPICES, ORGANIC GARLIC POWDER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Soup · Can