Is 365 Whole Foods Market Collagen Builder+ Vanilla Vegetarian?


Ingredients
Protein Blend: 25g Pea Protein Isolate, Organic Hemp Protein Powder, Sacha Inchi Seed Protein Powder. Saberry® (Emblica officinalis) (Amla) 50mg Fruit Extract (providing a minimum of 10% B-glucogallin [5mg] and a minimum of 5% Gallic acid [2.5mg]). Hyaluronic Acid 50mg. PhytoCeramides (from Ceramosides® Triticum vulgare seed extract [providing 30mg, a minimum of 50% glycosylceramides (15mg) and a minimum of 40% digalactosyl diglycerides (12mg)], Natural Flavors, Silica, Guar Gum, Monk Fruit Extract, Organic Tapioca Maltodextrin.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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