Is 365 Whole Foods Market Cream Of Mushroom Condensed Soup Vegetarian?
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Why it's not vegetarian
- adds a trivial amount of cholesterol per serving
- lactic acid
- natural flavors
adds a trivial amount of cholesterol per serving
Dietitian noteCholesterol (Coleth-24) comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Mushrooms, Expeller Pressed Soybean Oil, Cornstarch, Modified Food Starch, Salt, Rice Flour, Organic Cream**, Whey, Soy Protein Concentrate, Yeast Extract, Natural Flavors, Lactic Acid, Garlic Powder. **adds A Trivial Amount Of Cholesterol Per Serving. Contains Milk and Soy Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Soup · Can