Is 365 Whole Foods Market Double Chocolate and Red Berries Granola Alpha-Gal?

Ingredients

WHOLE ROLLED OATS, CANE SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), RICE CRISP (RICE FLOUR, CANE SUGAR, BARLEY MALT EXTRACT, SALT), EXPELLER PRESSED CANOLA OIL, WHOLE OAT FLOUR, DARK CHOCOLATE CHIPS (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER), HONEY, FREEZE-DRIED RASPBERRIES, FREEZE-DRIED STRAWBERRIES, NATURAL FLAVOR, SALT, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS). MAY CONTAIN TREE NUTS, WHEAT, SOY, AND SESAME.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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