Is 365 Whole Foods Market Egg Bites Uncured Bacon and Cheddar Cheese Vegetarian?

Ingredients

Calcium, Iron, Cage-free Eggs, Cottage Cheese (cultured Pasteurized Milk, Cream, Sea Salt), Cheddar Cheese (cultured Pasteurized Milk, Cheese Cultures, Sea Salt), Uncured Bacon No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Sea Salt, Turbinado Sugar *, Cultured Celery Powder, Maple Syrup*), Minced Garlic, Black Pepper, Guar Gum, Pea Starch, Xanthan Gum. *adds A Trivial Amount Of Added Sugar Per Serving. Contains Milk And Egg Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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