Is 365 Whole Foods Market Egg Bites Uncured Bacon and Cheddar Cheese Vegan?

Ingredients

Calcium, Iron, Cage-free Eggs, Cottage Cheese (cultured Pasteurized Milk, Cream, Sea Salt), Cheddar Cheese (cultured Pasteurized Milk, Cheese Cultures, Sea Salt), Uncured Bacon No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Sea Salt, Turbinado Sugar *, Cultured Celery Powder, Maple Syrup*), Minced Garlic, Black Pepper, Guar Gum, Pea Starch, Xanthan Gum. *adds A Trivial Amount Of Added Sugar Per Serving. Contains Milk And Egg Ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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