Is 365 Whole Foods Market Golden Flakes & Oat Clusters Vegetarian?

Ingredients
Organic Corn, Organic Rice, Organic Cane Sugar, Organic Gluten-free Whole Oat Flakes, Organic Corn Bran, Organic Glucose Syrup, Organic Corn Flour, Organic Sunflower Seed Oil, Organic Honey, Sea Salt, Organic Natural Flavor, Organic Cocoa Powder (processed With Alkali), Organic Tocopherol Rich Extract (added To Maintain Freshness). Contains Tree Nuts, Milk and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Cereal · Flake


