Is 365 Whole Foods Market Mozzarella Cheese Small Bites Sticks, Mozzarella Cheese GERD Friendly?
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Why it's not GERD friendly
- part-skim mozzarella cheese
- dehydrated garlic
part-skim mozzarella cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES, CALCIUM CHLORIDE), WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, WATER, CANE SUGAR, SEA SALT, SPICE, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEHYDRATED GARLIC, ASCORBIC ACID (DOUGH CONDITIONER), WHEAT GLUTEN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Cheese · Stick