Is 365 Whole Foods Market Organic Garlic Herb Low FODMAP?

Ingredients
WATER, ORGANIC HIGHLY REFINED SOYBEAN OIL, ORGANIC DISTILLED WHITE VINEGAR, SALT, ORGANIC ROASTED GARLIC, ORGANIC GARLIC PUREE (ORGANIC GARLIC, ORGANIC DISTILLED WHITE VINEGAR), CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC GARLIC POWDER, ORGANIC CORNSTARCH, ORGANIC MINCED GARLIC, ORGANIC ONION POWDER, CITRIC ACID, ORGANIC DEHYDRATED RED BELL PEPPER, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICES, XANTHAN GUM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
365 Whole Foods Market Organic Garlic Herb is available at 1 retailer
About this product
Dressing · Bottle, Liquid


