This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 365 Whole Foods Market Organic Jalapeño Hot Sauce Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste), Organic Jalapeño Puree (Organic Red Jalapeño, Peppers, Salt, Organic Distilled White Vinegar, Calcium Chloride), Organic Distilled White Vinegar, Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

365 Whole Foods Market Organic Jalapeño Hot Sauce is available at 1 retailer

Whole Foods

About this product

Sauce · Bottle, Liquid

Flavor
SpicySavoryVinegary
Texture
ThinSmooth
Commonly used for
DippingSandwichGrillingMeal Prep
Low FODMAP? 365 Whole Foods Market Organic Jalapeño Hot Sauce | Spoonful