Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is 365 Whole Foods Market Organic Super Grains Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Lightly nutty and earthy in flavor, it offers a firm yet tender chew with individual grains that separate after cooking. Commonly used as a base for bowls, salads, soups, and side dishes, reviewers note reliable texture and versatility, praising easy preparation while some mention variable cooking times and uneven grains.

Ingredients

Organic White Quinoa, Organic Millet, Organic Red Quinoa, Organic Buckwheat

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is 365 Whole Foods Market Organic Super Grains Gluten Free? | Spoonful