Is 365 Whole Foods Market Organic White Queso Vegetarian?

Ingredients

Water, Organic Cream (organic Cream, Organic Nonfat Dry Milk), Organic Green Bell Peppers, Organic Cold Pressed Sunflower Seed Oil, Organic Cornstarch, Organic White Cheddar Cheese (organic Pasteurized Milk, Salt, Cheese Culture, Microbial Enzymes), Sea Salt, Organic Red Bell Peppers, Organic Tapioca Maltodextrin, Organic Parmesan Cheese Paste (organic Parmesan Cheese (organic Cultured Pasteurized Part-skim Milk, Salt, Microbial Enzymes), Water, Organic Cultured Whey, Salt, Organic Cream, Organic Nonfat Dry Milk), Natural Flavor, Organic Diced Tomatoes (organic Tomato, Organic Tomato Juice, Calcium Chloride, Citric Acid), Disodium Phosphate (emulsifier), Xanthan Gum, Oleoresin Of Capsicum. Contains Milk Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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